Rookie Pan
← World Ingredient GuideFruit

Avocado

aguacate / palta / avocado

Flavor and role
A fruit with butter-soft, nutty flesh rich in fat. When ripe it yields slightly to gentle pressure.
Typical dishes and uses
Guacamole, taco topping, avocado toast, California roll, served with ceviche
Substitutes
Hard to replace; for creaminess use sour cream or Greek yoghurt.
Storage
If firm, ripen 2–5 days at room temperature. Ripe ones keep 2–3 days in the fridge. Brush cut surfaces with lime juice, press cling film on and use within a day.
Main countries
Mexico · Peru · United States
Used in this book
Tacos with GuacamoleAjiaco (Colombian Chicken and Potato Soup)Bandeja PaisaCampfire Skillet NachosCausa LimeñaCompleto Italiano (Chilean Hot Dog)Classic GuacamoleSancocho (Colombian Chicken and Root Vegetable Soup)Sopa de Fideo (Mexican Tomato Noodle Soup)Tinga de Pollo (Chipotle Shredded Chicken)Ajiaco Santafereño with Slow Chicken Stock and Poached BreastAjiaco Loaded Smashed PotatoesReina Pepiada ArepasMolten Cheese Arepa Bites with GuasacacaAsado Negro Crispy Plantain Rice BowlHomemade-Broth Asopao with RecaítoAyam Goreng Tacos with Sambal Matah (Indonesian × Mexican)Bandeja Paisa de Lujo with Carne en Polvo and Meaty ChicharrónBandeja Paisa Burrito with Hogao Salsa (Colombian × Mexican)Bandeja Paisa Loaded Fries with Avocado CremaBibimbap Burritos with Gochujang-Lime MayoPico de Gallo and Avocado BruschettaHot Honey Buffalo Chicken BowlCrispy Rice Burrito BowlChorizo and Crispy Potato Breakfast Burrito with Charred JalapeñoCarne Asada Nachos with Fire-Charred SalsaShrimp Causa with Salsa Golf and Avocado CreamNikkei Causa Maki with Salmon and Acevichado MayoNikkei Salmon Ceviche with Soy and SesameShrimp Ceviche Tostadas with Avocado CremaMasala Chapati Chips with Avocado DipGuajillo-Ancho Chicken Chilaquiles with Crispy Fried EggChilaquiles Breakfast Torta with Salsa VerdeÇılbır Tostadas with Chipotle Butter (Turkish × Mexican)Completo Italiano with Homemade MayoSonoran-Style Bacon-Wrapped Completo (Chilean × Mexican)Completo Loaded Jacket PotatoesThree-Chile Enchiladas GratinadasChicken Enchilada Rice BowlMexican-style fattoush with tortilla crisps and avocadoChipotle Feijoada ChiliCuban Black Bean Smash ToastFul Medames Huevos RancherosFull English Huevos Rancheros with Chipotle Beans (British × Mexican)Mexican-Style Jalapeño-Lime GazpachoSalmon Poke Summer RollsFire-Charred Guacamole with Homemade TotoposWasabi-Miso Guacamole with Sesame Gyoza ChipsGuac Smash Toast with Jammy Egg and Charred CornChicken Harira Tortilla SoupChipotle Hot Honey Salmon Tacos with Cucumber-Lime SalsaKefta Tagine Tacos with Harissa Crema and Pickled Onion (Moroccan × Mexican)Teriyaki Salmon Avocado KimbapLahpet Avocado Crunch Toast with Jammy EggMenemen Breakfast TacosMexican-Style Torta de MilanesaShrimp moqueca rice bowl with dendê farofaDry-Brined Goat Nyama Choma with Charred Pili-Pili and Sukuma WikiCrispy Rice Spicy Tuna Onigiri BitesPão de Queijo Waffle with Egg, Avocado and Chili HoneyChorizo-Chipotle Pasta e Fagioli with Black Beans (Italian × Mexican)Garlic-Lime Brined Patacones with Guacamole and Slow HogaoPeri-Peri Chicken TacosGochujang Salmon Poke BowlPol Sambol Crispy Rice BowlPollo a la Brasa Quinoa Bowl with Ají Verde DressingPozole Rojo Especial (Bone-In Broth and Chile de Árbol Salsa)Cheesy Pupusa Egg-in-a-HoleRopa Vieja Loaded TostonesSancocho Trifásico (Beef, Pork and Chicken) with HogaoCold Shabu Salad Bowl with Sesame PonzuChipotle-Lime Shrimp and Corn Grits (Mexican × Southern)Teriyaki Salmon Smørrebrød with Wasabi MayoSom Tam Chicken TacosGuajillo Sopa de Fideo with Crispy Ancho ChileChipotle Fideo Cheese BakeMexican Street-Corn TabboulehShrimp Tempura Tacos with Lime Sriracha MayoFlaky Butter Tequeños with GuasacacaChorizo Tinga Poblana with Avocado CremaWaakye Grain Salad with Avocado and Lime-Chilli DressingCharred Poblano White Chicken Chili with Seared Thighs

Updated 2026-10-10